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Self-Love

Self-Worth

March 9, 2022 by Mary Kate Kopec

Categories Self-Care Tags Happiness, Healthiness, Love and Big Hugs, Self-Care, Self-Love, self-worth, wellness

Journal for You!

November 18, 2021 by Mary Kate Kopec

Categories Living an Inspired Life, Self-Care Tags Happiness, healing, Healthiness, journaling, Love, Love and Big Hugs, personal growth, Positivity, POSitude, reaffirmation, reflection, Self-Care, Self-Love, wellness

MK’s Reflections: What life do you want to live?

November 5, 2021 by Mary Kate Kopec

Categories MK's Reflections, Self-Care Tags Happiness, healing, Healthiness, Love and Big Hugs, Positivity, Self-Care, Self-Love, values

Living an Inspired Life!
Welcome! Let’s get you started!

April 22, 2021 by Mary Kate Kopec

Categories Living an Inspired Life, Self-Care Tags authentic you, authenticity, Happiness, Healthiness, Self-Care, Self-Love, self-worth, wellness

10 Minutes to Change Your Life!

April 1, 2021 by Mary Kate Kopec

Categories My Body Is an Alien, Perimenopause & Menopause, Self-Care Tags healing, Healthiness, life changing, Positivity, Self-Care, Self-Love, wellness

My Body Is an Alien:
25 Awesome Goodness Changes I’ve Made in My Life This Past Year!

March 16, 2021 by Mary Kate Kopec

Categories My Body Is an Alien, Perimenopause & Menopause, Self-Care Tags Healthiness, Love, perimenopause, positive friendships, positive reaffirmation, Positivity, POSitude, Reaffirmations, Self-Love, wellness

How Joining a Women’s Circle Has Changed My Life!

March 8, 2021 by Mary Kate Kopec

Categories My Body Is an Alien, Perimenopause & Menopause, Self-Care, Women's Health Tags Happiness, Healthiness, Healthy Habits, Love, positive friendships, Positivity, POSitude, Reaffirmations, Self-Care, self-esteem, Self-Love, self-worth

Change your moment, your day, … your life with meaningful prayerful intentioning!

February 20, 2021 by Mary Kate Kopec

Categories Self-Care, Women's Health Tags Inspiration, Love, Love and Big Hugs, positive intentions, Positivity, POSitude, Prayerful Intentioning, Self-Love

The Month of Love!

February 14, 2021 by Mary Kate Kopec

Categories Self-Care, Women's Health Tags friendship, Love, Love and Big Hugs, positive friendships, Self-Care, Self-Love, self-worth

We are Complementary Beauties!

January 31, 2021 by Mary Kate Kopec

Categories Self-Care, Women's Health Tags Love and Big Hugs, Self-Care, self-esteem, Self-Love, self-respect, self-worth

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