Skip to content
  • Hello
  • Shop
  • Cart
  • FAQ

Perimenopause & Menopause

My Body Is an Alien:
Symptoms of Perimenopause, Menopause, & Hormone Imbalance

December 14, 2022 by Mary Kate Kopec
Categories My Body Is an Alien, Perimenopause & Menopause, Self-Care Tags estrogen, Healthiness, hormone imbalance, menopause, perimenopause, periods, progesterone, Self-Care, wellness, women's health

The Power of a Smile!

August 27, 2021 by Mary Kate Kopec
Categories Perimenopause & Menopause, Self-Care, Women's Health Tags arting it up for happiness, Gratitude, Happiness, healing, Healthy Habits, Love and Big Hugs, Smiles, wellness

My Body Is an Alien:
Why Fighting Stress Is So Important!

May 6, 2021 by Mary Kate Kopec
Categories My Body Is an Alien, Perimenopause & Menopause, Self-Care, Women's Health Tags autoimmune disease, autoimmune disorder, chronic disease, cortisol, estrogen, Happiness, health, Healthiness, hormones, progesterone, stress, wellness, women's health

My Body Is an Alien:
Symptoms of Perimenopause, Menopause, & Hormone Imbalance

April 8, 2021 by Mary Kate Kopec
Categories My Body Is an Alien, Perimenopause & Menopause, Self-Care Tags Gratitude, Healthiness, hormone imbalance, menopause, perimenopause, positive friendships, POSitude, Reaffirmations, Self-Care, wellness, women's health

10 Minutes to Change Your Life!

April 1, 2021 by Mary Kate Kopec
Categories My Body Is an Alien, Perimenopause & Menopause, Self-Care Tags healing, Healthiness, life changing, Positivity, Self-Care, Self-Love, wellness

My Body Is an Alien:
Life Under the Influence of Estrogen & Progesterone

March 26, 2021 by Mary Kate Kopec
Categories My Body Is an Alien, Perimenopause & Menopause, Self-Care Tags estrogen, female development, Happiness, Healthiness, menopause, menses, perimenopause, progesterone, wellness, women's health

My Body Is an Alien:
25 Awesome Goodness Changes I’ve Made in My Life This Past Year!

March 16, 2021 by Mary Kate Kopec
Categories My Body Is an Alien, Perimenopause & Menopause, Self-Care Tags Healthiness, Love, perimenopause, positive friendships, positive reaffirmation, Positivity, POSitude, Reaffirmations, Self-Love, wellness

How Joining a Women’s Circle Has Changed My Life!

March 8, 2021 by Mary Kate Kopec
Categories My Body Is an Alien, Perimenopause & Menopause, Self-Care, Women's Health Tags Happiness, Healthiness, Healthy Habits, Love, positive friendships, Positivity, POSitude, Reaffirmations, Self-Care, self-esteem, Self-Love, self-worth

Introducing “My Body Is an Alien” (a women’s hormone health blog series)

February 26, 2021 by Mary Kate Kopec
Categories Perimenopause & Menopause, Self-Care, Women's Health Tags Happiness, health, hormones, Love and Big Hugs, Self-Care, wellness
© 2025 marykatekopec.com • Built with GeneratePress