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Happiness

A Curious Visit!
On the Bog (with Kat, Bear, & Wogs)

April 16, 2021 by Mary Kate Kopec
Categories On the Bog, Self-Care Tags breathe, Happiness, let go, Love, On the Bog, Relaxation, Self-Care

Frogs On the Bog!
On the Bog (with Kat, Bear, & Wogs)

March 29, 2021 by Mary Kate Kopec
Categories On the Bog, Self-Care Tags balm, calm, frogs, Happiness, happy place, healing, Love, peace, Positivity, Self-Care, spring, wellness

My Body Is an Alien:
Life Under the Influence of Estrogen & Progesterone

March 26, 2021 by Mary Kate Kopec
Categories My Body Is an Alien, Perimenopause & Menopause, Self-Care Tags estrogen, female development, Happiness, Healthiness, menopause, menses, perimenopause, progesterone, wellness, women's health

Birthday On the Bog!
On the Bog (with Kat, Bear, and Wogs)

March 19, 2021 by Mary Kate Kopec
Categories On the Bog Tags being present, birthday, Gratitude, Happiness, hugs, Love, Love and Big Hugs, positive friendships, Positivity, Self-Care, spring

A New Happy Place!
On the Bog (with Kat, Bear, & Wogs)

March 11, 2021 by Mary Kate Kopec
Categories On the Bog Tags breathe, Happiness, Healthy Habits, Love, Positivity, Reaffirmations, Self-Care

How Joining a Women’s Circle Has Changed My Life!

March 8, 2021 by Mary Kate Kopec
Categories My Body Is an Alien, Perimenopause & Menopause, Self-Care, Women's Health Tags Happiness, Healthiness, Healthy Habits, Love, positive friendships, Positivity, POSitude, Reaffirmations, Self-Care, self-esteem, Self-Love, self-worth

Introducing “My Body Is an Alien” (a women’s hormone health blog series)

February 26, 2021 by Mary Kate Kopec
Categories Perimenopause & Menopause, Self-Care, Women's Health Tags Happiness, health, hormones, Love and Big Hugs, Self-Care, wellness

Is There a Golden Key for Unlocking Happiness?

February 15, 2021 by Mary Kate Kopec
Categories Self-Care, Women's Health Tags choice, Happiness, how to be happy, Love, Love and Big Hugs, self

Unexpected SQUEE-tacular Excitement!
On the Bog (with Kat, Bear, & Wogs)

January 21, 2021 by Mary Kate Kopec
Categories On the Bog Tags friendship, Happiness, Love and Big Hugs, Self-Care

Recipe: Cherry Dessert Danish

February 20, 2020 by Mary Kate Kopec

Hello Sweat Love Muffins! Here it is! My recipe for Cherry Dessert Danish, as promised! This is one of Pauli’s favorite desserts, and every person I’ve ever made it for giddy claps for it again and again, so I hope you love it!!! I’ll walk you through this easy peasy, uber yummy for your taste … Read more

Categories Uncategorized Tags Cherry Dessert Danish, Happiness, Healthiness, Love and Big Hugs, POSitude, recipe
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