Hello Sweat Love Muffins! Here it is! My recipe for Cherry Dessert Danish, as promised! This is one of Pauli’s favorite desserts, and every person I’ve ever made it for giddy claps for it again and again, so I hope you love it!!! I’ll walk you through this easy peasy, uber yummy for your taste … Read more
Hello Beautiful Bright Stars! If repetition is key, then tell yourself how much you love you. Tell yourself kind things. Tell yourself supportive things. Give yourself positive reaffirmation every day. Self-Love and Self-Care with Positive Reaffirmation is POWERFUL!!! We are constantly bombarded with so much negativity and drama, every single day. It’s in our news, … Read more
Hello Beautiful Lights of Love! I’m a week late and a cherry dessert Danish recipe shy, but my dad died last week, and between coping with his loss, family drama and trauma, and my chronic fatigue, I find I’m struggling. So for now, let’s talk about the message that beats loudest in my heart, body, … Read more
Hello hungry, happy, love muffins!!!! It’s almost Valentine’s Day, and I’ve got a recipe for you! It’s my Cherry Crumble a la mode, a happy, healthier, gluten-free bowl of big grinning goodness for you!!! I’m gonna walk you through, step-by-step for this super easy, super yummy dessert … and I’m going to do it with … Read more
Dear Gorgeous Souls! Focus on what you can do, and you will feel a happier and healthier difference in your life! Here’s you walking along in all your sunshiny potential … …when suddenly, DRAMA! It could be you caught a news clip. Or you got some bad news. Or someone is mean to you. … … Read more
Hello Beautiful Blossoms, I don’t know if what I’m about to say is going to resonate with you or not, but I hope so, because I believe it 100% through and through from my heart to my bones and back! The only relationship in your life and this whole wide world you have complete control … Read more
Hello Beautiful Blossoms! Happy New Year!!! It’s a brand new year and brand new decade! It’s a very cool and SQUEE time! We can start afresh and anew, or if we know we are on the path we want, we can keep going! Either way, here we are on day 2 of what will be … Read more
Dear Bright Stars and Happy Holiday Hearts! Merry Christmas and Happy Holidays! Pauli and I celebrate Christmas, and if you celebrate Christmas, we wish you a very merry holiday! For those of you celebrating Hanukkah, Kwanzaa, Winter Solstice, Las Posadas, Diwali, Chinese New Year, HumanLight, and Newtonmas, we also wish you a very happy holiday! … Read more
Hello Precious Bright Stars!!! It’s that time of year again! It’s time to help kids smile big and bright and feel love and happiness in their hearts!!! Christmas can be a difficult time for children in need. There are so many families who for so many reasons cannot afford to gifty-gift their kids at Christmastime. … Read more
Hello Happy Holiday Hearts! So. Story time. LOL. Pauli comes home from work about a month ago and says, “They’re having a holiday door decorating contest at work …” No need to finish that statement. “Challenge ACCEPTED!!!” Challenge Accepted! In under 90 seconds I’d grabbed the nearest writing implement (a blue highlighter) and a piece … Read more