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Be the Change

August 12, 2021 by Mary Kate Kopec
Categories Living an Inspired Life, Self-Care Tags authenticity, be a best person in life, be the change, be the ripple, Kindness, Love, Love and Big Hugs, positive friendships

Comedy Night at Froggy Bog!
On the Bog (with Kat, Bear, & Wogs)

August 7, 2021 by Mary Kate Kopec
Categories On the Bog, Self-Care Tags emotional healthiness, laughter, Love and Big Hugs, mental healthiness, physical healthiness, Smiling, well-being, wellness

Art as Self-Care:
Lights Digi-Painting

July 27, 2021 by Mary Kate Kopec
Categories Self-Care Tags benefits of self-care, calm, digital painting, digital watercolor, emotional healthiness, Happiness, healing, joy, mental healthiness, peace, physical healthiness, Self-Care, stress relief, wellness

A Scary Time!
On the Bog (with Kat, Bear, & Wogs)

July 22, 2021 by Mary Kate Kopec
Categories On the Bog, Self-Care Tags caring, happy habits, Healthy Habits, hugs, Kindness, Love, Love and Big Hugs, positive friendships, support

Living an Inspired Life
Making It Happen!

July 17, 2021 by Mary Kate Kopec
Categories Living an Inspired Life, Self-Care Tags Happiness, Healthiness, Positivity, POSitude, reflection, Self-Care, Ultimate Guide to Living a Happy Life, Ultimate Guide to Living an Inspired Life, wellness

Living an Inspired Life
Time to Reflect and Imagine!

July 5, 2021 by Mary Kate Kopec
Categories Living an Inspired Life, Self-Care, Women's Health Tags Happiness, Healthiness, imagine, life planning, Love and Big Hugs, reflection, Self-Care, wellness

MK’s “Dreaming Big Living It Small to Make A Difference” Save the Bees Dream!

July 2, 2021 by Mary Kate Kopec
Categories Living an Inspired Life, Self-Care Tags eating organic, environment, organic, paperless, save the bees, sustainable, tips, wellness

Nighttime Spectacular!
On the Bog (with Kat, Bear, & Wogs)

June 30, 2021 by Mary Kate Kopec
Categories On the Bog, Self-Care Tags Love and Big Hugs

Clog On the Bog (with Kat, Bear, & Wogs)

June 24, 2021 by Mary Kate Kopec
Categories On the Bog, Self-Care Tags Gratitude

Invasion of the Frogs?!
On the Bog (with Kat, Bear, & Wogs)

June 18, 2021 by Mary Kate Kopec
Categories On the Bog, Self-Care Tags Big Hugs, caring, healing, Kindness, Love
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