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Healthiness

My Body Is an Alien:
Symptoms of Perimenopause, Menopause, & Hormone Imbalance

December 14, 2022 by Mary Kate Kopec

Categories My Body Is an Alien, Perimenopause & Menopause, Self-Care Tags estrogen, Healthiness, hormone imbalance, menopause, perimenopause, periods, progesterone, Self-Care, wellness, women's health

Self-Worth

March 9, 2022 by Mary Kate Kopec

Categories Self-Care Tags Happiness, Healthiness, Love and Big Hugs, Self-Care, Self-Love, self-worth, wellness

Friendly ChitChat
On the Bog (with Kat, Bear, & Wogs)

January 21, 2022 by Mary Kate Kopec

Categories On the Bog, Self-Care Tags connection, Happiness, Healthiness, Love, Love and Big Hugs, positive friendships, positive relationships, Self-Care

Magical Manifesting

January 14, 2022 by Mary Kate Kopec

Categories Living an Inspired Life, Self-Care Tags Happiness, Healthiness, law of attraction, Love, Love and Big Hugs, New Thought, Positivity, POSitude, Self-Care, wellness

Happiness During the Pandemic?

December 15, 2021 by Mary Kate Kopec

Categories Living an Inspired Life, Self-Care, Women's Health Tags adaptation, coping, Happiness, healing, Healthiness, Love, Love and Big Hugs, personal growth, Positivity, Self-Care, wellness

Overcoming Negative Thoughts

December 10, 2021 by Mary Kate Kopec

Categories MK's Reflections, Self-Care, Women's Health Tags Happiness, Healthiness, Love, Love and Big Hugs, Positivity, Self-Care, wellness, Yoga With Adriene

Journal for You!

November 18, 2021 by Mary Kate Kopec

Categories Living an Inspired Life, Self-Care Tags Happiness, healing, Healthiness, journaling, Love, Love and Big Hugs, personal growth, Positivity, POSitude, reaffirmation, reflection, Self-Care, Self-Love, wellness

MK’s Reflections: What life do you want to live?

November 5, 2021 by Mary Kate Kopec

Categories MK's Reflections, Self-Care Tags Happiness, healing, Healthiness, Love and Big Hugs, Positivity, Self-Care, Self-Love, values

MK’s Reflections: Patience

October 15, 2021 by Mary Kate Kopec

Categories MK's Reflections, Self-Care Tags healing, Healthiness, Love and Big Hugs, pandemic living, Self-Care, wellness

Living an Inspired Life
Making It Happen!

July 17, 2021 by Mary Kate Kopec

Categories Living an Inspired Life, Self-Care Tags Happiness, Healthiness, Positivity, POSitude, reflection, Self-Care, Ultimate Guide to Living a Happy Life, Ultimate Guide to Living an Inspired Life, wellness

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