Self-Love and Self-Care with Positive Reaffirmation

Hello Beautiful Bright Stars! If repetition is key, then tell yourself how much you love you.  Tell yourself kind things.  Tell yourself supportive things.  Give yourself positive reaffirmation every day. Self-Love and Self-Care with Positive Reaffirmation is POWERFUL!!! We are constantly bombarded with so much negativity and drama, every single day.  It’s in our news, … Read more

Be Love

Hello Beautiful Lights of Love! I’m a week late and a cherry dessert Danish recipe shy, but my dad died last week, and between coping with his loss, family drama and trauma, and my chronic fatigue, I find I’m struggling.  So for now, let’s talk about the message that beats loudest in my heart, body, … Read more

Focus On What You Can Do

Dear Gorgeous Souls! Focus on what you can do, and you will feel a happier and healthier difference in your life! Here’s you walking along in all your sunshiny potential … …when suddenly, DRAMA! It could be you caught a news clip. Or you got some bad news. Or someone is mean to you. … … Read more

What you give power, has power …

Hello Gorgeous Loves, I haven’t always been strong.  For a very long time, I wasn’t very strong at all.  And there are still times when I don’t feel strong. But there’s this thought in my head, this guiding principle I use to grow: What you give power, has power. This guiding thought is an offshoot … Read more

What to do when life falls down hard on you …

A beautiful blossom emailed me the other day.  She told me she is going through some things, and that there isn’t anything she can do about it. It truly sucks when life falls on you like this.  It happens.  It’s usually hard, seriously unfun, and oftentimes, it leaves us feeling terribly isolated, anxious, and depressed … Read more