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MK’s Reflections

Overcoming Negative Thoughts

December 10, 2021 by Mary Kate Kopec

Categories MK's Reflections, Self-Care, Women's Health Tags Happiness, Healthiness, Love, Love and Big Hugs, Positivity, Self-Care, wellness, Yoga With Adriene

MK’s Reflections: What life do you want to live?

November 5, 2021 by Mary Kate Kopec

Categories MK's Reflections, Self-Care Tags Happiness, healing, Healthiness, Love and Big Hugs, Positivity, Self-Care, Self-Love, values

MK’s Reflections: Reaffirmation and Positivity for Coping with Chronic Illness

October 30, 2021 by Mary Kate Kopec

Categories MK's Reflections, Self-Care Tags coping, emotional health, mental health, physical health, Positivity, reaffirmation, self care, self-care toolkit, wellness

MK’s Reflections: Love Is a Choice!

October 22, 2021 by Mary Kate Kopec

Categories Living an Inspired Life, MK's Reflections, Self-Care Tags healthy growing, life is beautiful, Love, Love and Big Hugs, positive relationships, Self-Care, you are beautiful

MK’s Reflections: Patience

October 15, 2021 by Mary Kate Kopec

Categories MK's Reflections, Self-Care Tags healing, Healthiness, Love and Big Hugs, pandemic living, Self-Care, wellness

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