Hello Beautiful Bright Stars! If repetition is key, then tell yourself how much you love you. Tell yourself kind things. Tell yourself supportive things. Give yourself positive reaffirmation every day. Self-Love and Self-Care with Positive Reaffirmation is POWERFUL!!! We are constantly bombarded with so much negativity and drama, every single day. It’s in our news, … Read more
Hello Beautiful Lights of Love! I’m a week late and a cherry dessert Danish recipe shy, but my dad died last week, and between coping with his loss, family drama and trauma, and my chronic fatigue, I find I’m struggling. So for now, let’s talk about the message that beats loudest in my heart, body, … Read more
Dear Gorgeous Souls! Focus on what you can do, and you will feel a happier and healthier difference in your life! Here’s you walking along in all your sunshiny potential … …when suddenly, DRAMA! It could be you caught a news clip. Or you got some bad news. Or someone is mean to you. … … Read more
Hello Beautiful Blossoms, I don’t know if what I’m about to say is going to resonate with you or not, but I hope so, because I believe it 100% through and through from my heart to my bones and back! The only relationship in your life and this whole wide world you have complete control … Read more
Dear Bright Stars and Happy Holiday Hearts! Merry Christmas and Happy Holidays! Pauli and I celebrate Christmas, and if you celebrate Christmas, we wish you a very merry holiday! For those of you celebrating Hanukkah, Kwanzaa, Winter Solstice, Las Posadas, Diwali, Chinese New Year, HumanLight, and Newtonmas, we also wish you a very happy holiday! … Read more
Hello Beautiful Blossoms! I have a Thanksgiving story of Gratitude-Giving to share with you. It’s all about how a treasured friendship lost gave me something life changing to be grateful for, and how it’s made my life a happier and better place to be! Treasured friendship lost Has it ever happened to you? You’ve had … Read more
Hello Sweet Beautiful Rays of Sunshine! Today, you get to ask yourself a powerful question: Do I want to be happy? … Don’t let this scare you off. I know I was super direct. But it’s a real and worthy question. That can sometimes be a bit scary. Please don’t be scared. I’m right here … Read more
Hello Gorgeous Blossoms!!! Life happens. And sometimes it happens to not be nice about it. We can feel stress, frustration, anger, … a whole range of negative emotions … none of which are actually helpful. Most are usually hurtful, in fact. It can be so easy to give into the negative emotions. So incredibly satisfying. … Read more
A beautiful blossom emailed me the other day. She told me she is going through some things, and that there isn’t anything she can do about it. It truly sucks when life falls on you like this. It happens. It’s usually hard, seriously unfun, and oftentimes, it leaves us feeling terribly isolated, anxious, and depressed … Read more