Skip to content

Hello
Shop
Cart
FAQ

women's health

My Body Is an Alien:
Symptoms of Perimenopause, Menopause, & Hormone Imbalance

December 14, 2022 by Mary Kate Kopec

Categories My Body Is an Alien, Perimenopause & Menopause, Self-Care Tags estrogen, Healthiness, hormone imbalance, menopause, perimenopause, periods, progesterone, Self-Care, wellness, women's health

Create Positive, Functional Relationships to Cope and Heal!

June 10, 2021 by Mary Kate Kopec

Categories Self-Care, Women's Health Tags anti-inflammation, emotional healthiness, hugs, inflammation, Love, mental healthiness, positive friendships, Self-Care, wellness, women's health

What Exactly are POSitudes?

May 26, 2021 by Mary Kate Kopec

Categories Self-Care, Women's Health Tags Gratitude, Happiness, Healthiness, hugs, Love, mindfulness, Positivity, POSitude, Reaffirmations, reflection, Self-Care, wellness, women's health

Empowering You with a Simple Truth!

May 10, 2021 by Mary Kate Kopec

Categories Self-Care, Women's Health Tags empowering, empowerment, Gratitude, growth, Happiness, Healthiness, mindfulness, Positivity, POSitude, Reaffirmations, Self-Care, self-respect, wellness, women's health

My Body Is an Alien:
Why Fighting Stress Is So Important!

May 6, 2021 by Mary Kate Kopec

Categories My Body Is an Alien, Perimenopause & Menopause, Self-Care, Women's Health Tags autoimmune disease, autoimmune disorder, chronic disease, cortisol, estrogen, Happiness, health, Healthiness, hormones, progesterone, stress, wellness, women's health

My Body Is an Alien:
Symptoms of Perimenopause, Menopause, & Hormone Imbalance

April 8, 2021 by Mary Kate Kopec

Categories My Body Is an Alien, Perimenopause & Menopause, Self-Care Tags Gratitude, Healthiness, hormone imbalance, menopause, perimenopause, positive friendships, POSitude, Reaffirmations, Self-Care, wellness, women's health

My Body Is an Alien:
Life Under the Influence of Estrogen & Progesterone

March 26, 2021 by Mary Kate Kopec

Categories My Body Is an Alien, Perimenopause & Menopause, Self-Care Tags estrogen, female development, Happiness, Healthiness, menopause, menses, perimenopause, progesterone, wellness, women's health

© 2025 marykatekopec.com • Built with GeneratePress