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coping

Perimenopausal Depression

February 15, 2022 by Mary Kate Kopec

Categories My Body Is an Alien, Women's Health Tags coping, hormone imbalance, menopause, perimenopause

Happiness During the Pandemic?

December 15, 2021 by Mary Kate Kopec

Categories Living an Inspired Life, Self-Care, Women's Health Tags adaptation, coping, Happiness, healing, Healthiness, Love, Love and Big Hugs, personal growth, Positivity, Self-Care, wellness

MK’s Reflections: Reaffirmation and Positivity for Coping with Chronic Illness

October 30, 2021 by Mary Kate Kopec

Categories MK's Reflections, Self-Care Tags coping, emotional health, mental health, physical health, Positivity, reaffirmation, self care, self-care toolkit, wellness

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