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My Body Is an Alien:
Symptoms of Perimenopause, Menopause, & Hormone Imbalance

December 14, 2022 by Mary Kate Kopec

Categories My Body Is an Alien, Perimenopause & Menopause, Self-Care Tags estrogen, Healthiness, hormone imbalance, menopause, perimenopause, periods, progesterone, Self-Care, wellness, women's health

My Body Is an Alien:
Why Fighting Stress Is So Important!

May 6, 2021 by Mary Kate Kopec

Categories My Body Is an Alien, Perimenopause & Menopause, Self-Care, Women's Health Tags autoimmune disease, autoimmune disorder, chronic disease, cortisol, estrogen, Happiness, health, Healthiness, hormones, progesterone, stress, wellness, women's health

My Body Is an Alien:
Life Under the Influence of Estrogen & Progesterone

March 26, 2021 by Mary Kate Kopec

Categories My Body Is an Alien, Perimenopause & Menopause, Self-Care Tags estrogen, female development, Happiness, Healthiness, menopause, menses, perimenopause, progesterone, wellness, women's health

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