The only relationship in my life that I have complete control over is the relationship I have with me.

My relationship.  Mary Kate Kopec.  Love and Big Hugs.

Hello Beautiful Blossoms,

I don’t know if what I’m about to say is going to resonate with you or not, but I hope so, because I believe it 100% through and through from my heart to my bones and back!

The only relationship in your life and this whole wide world you have complete control over is the relationship you have with yourself.

I can love me.  Mary Kate Kopec.  Love and Big Hugs.

You can choose to love yourself. And like yourself. Or not. But I hope you do. I know this isn’t always an easy thing. Especially when you’re down and going through rough times. But if ever there was a time when you needed yourself more, I don’t know when that is.

Find something. Anything that you like about yourself and focus on it. Grow it until it glows inside of you. Until it’s something you love about yourself!

And if you can’t even think of one thing, then think of something that you’ve always seen in others, something that you like and want to be. And find a way to be it. Grow it. Live it. And you will have something you love about you!

I can like me.  Mary Kate Kopec.  Love and Big Hugs.

It’s a great place to start!

And if you already have a list in your head of all the things you like and love about yourself – wonderful! Write it down! Remind yourself often! Trust me, the reaffirmation is a GOOD THING!!!

I can take care of me.  Mary Kate Kopec.  Love and Big Hugs.

I know so many people who can say that they are their own worst enemy, or their harshest critic. I used to be one of them. Why do we do this to ourselves. To make ourselves better? To challenge ourselves? To force ourselves to reach higher limits?

I stopped treating myself this way, because it’s such a negative way to try to accomplish growth. And I’ve learned, negativity in gets negativity out. When we criticize ourselves to improve ourselves, the improvement comes with a shadow founded in something akin to self-loathing. How can that ever be loving growth for ourselves?

I can respect me.  Mary Kate Kopec.  Love and Big Hugs.

Taking care of ourselves requires a willingness to invest in who we are and who we want to become. Do we want to be happy? Do we want to be healthy? Will will care enough about ourselves to build happiness and healthiness into our lives? Will we respect ourselves with positive reinforcement, reaffirmation, and acknowledgement of our strengths and give ourselves patience for the things we need or want to work on?

I can be the me I want to be.  Mary Kate Kopec.  Love and Big Hugs.

Will we be brave enough to grow ourselves into the lovely people we want to be? Can we find kindness in our hearts to be kind to ourselves and give ourselves room to grow and learn and live, one moment, one day, one heartbeat at a time?

I can be kind to me.  Mary Kate Kopec.  Love and Big Hugs.

And when we get stuck, or have trouble, or fall, or even fail when trying on something new, or trying to grow ourselves and our lives stronger, will we see that we are human and perfection is impossible (and exhausting)? Will we respect ourselves, love ourselves, be kind to ourselves, and forgive ourselves, so we live and learn, and grow and move on to become brighter blossoms?

I can forgive me.  Mary Kate Kopec.  Love and Big Hugs.

Will we set goals that we empower ourselves to reach by:

  • thinking each goal through
  • determining what steps we need to take to make each goal a reality
  • and then activating an action plan to take the necessary steps to make each of these goals a reality?

Or will we set ourselves up for failure, by putting expectations on ourselves with no course of action to achieve them?

I can be my own best friend.  Mary Kate Kopec.  Love and Big Hugs.

In the simple truth that is:

The only relationship in my life that I have complete control over is the relationship I have with me, we each have choices. And as undeniable facts go, there is simply no one in your life you will spend more time with than you. Everywhere you go, there you are.

Every waking moment. Every sleeping moment.

Every happy moment. Every sad or angry moment.

Every accomplishment and triumph. Every failure.

Wherever you are, whatever you do, the only person who will always be there with you, will be you.

Wouldn’t it, sweet wonderful blossom and dear love … wouldn’t it be wonderful, if for all of these moments you could share time with your best friend, biggest supporter and fan, the love of your life? Someone who makes you feel happy and good and loved. Someone who cares completely about you. Someone who would drop everything to be there for you.

Well, the good news is that you can. Because you can choose to be your own best friend!!!

Be my own best friend POSitude.  Mary Kate Kopec.  Love and Big Hugs.
Total excitement! Here is a preview card from my upcoming new deck of POSitude cards! Get some more POSitude in your life! Stay tuned for more details!!!

Here’s a happy opportunity to have a self-caring chat with yourself. Take this quiet moment to acknowledge yourself. Share with yourself the goodness you see in yourself, or the goodness you want to grow in you. It can be a starting point. A moment of reaffirmation. Whatever you need it to be. All you have to do is click on the image below and print, and you can write to yourself your thoughts and words. It’s a moment just for you!

And honestly, here’s the thing:

YOU ARE WORTH INVESTING IN YOU!

Writing myself a love letter.  Mary Kate Kopec.  Love and Big Hugs.

All you have to do is choose you!

Choose to be your own best friend!

And if you missed last week’s post, “I am worthy of my love, kindness, and patience: starting the year off right!” please check it out. I share with you a self-care-check-in that only takes moments, but helps you make meaningful moments to change your life for the happier and healthier better!

Until next week …

Loving you so big and brightly!!! I’m sending you light and love to hug you the biggest!!!
May you spend your day hanging out with your best friend!

Love and Big Hugs,

Love and Big Hugs Mary Kate

More Happiness from Mary Kate

Find more happiness, love, big hugs, support, gratitude, POSitude, and Self-Care in these POSitude cards!

Needing some self-care, love and support? Wanting hugs? Treat yourself or someone you love to these Big Loving, Big Hugging daily inspirational, motivational, and empowering POSitude cards! They really can make a big difference in your day!!!

POSitude Cards.  Mary Kate Kopec.  Love and Big Hugs!  Found at Etsy

Get Your POSitude On!

Feel happier! Supported! Loved! Hugged!

Bring brightness and goodness into your day, and into your life!

What beautiful souls like you think about their POSitude cards!

These cards are colorful and cheerful!  They stay on my desk at work and have made for great conversation with colleagues.  I look forward to choosing my daily pick me up.  I reflect on my current mood or what inspiration I need for the day.  I do have a few favorites that I’ve used more than once or have displayed longer than just a day.   

These cards remind me to stay positive and believe in myself!

Mary Kate Kopec.  testimonial

Stephanie Shay, 4th grade teacher

Mary Kate Kopec Love and Big Hugs

I love my POSitude cards!  I pick one to display on my refrigerator for the week.  Reading the card makes me happy and gives me a variety of ways to stay positive in my daily life.  It has also become a conversation piece for all who enter my kitchen.

Mary Kate Kopec. testimonial

Karen Henry, Retired 4th Grade Teacher, Personal Assistant

Mary Kate Kopec Love and Big Hugs

The Positude cards have made a difference for setting the tone during meetings.  I have set them in the middle of the meeting table and while we are settling in, people pick them up and read them. This small gesture makes a huge difference in the quality of the conversations we have during our 1:1 meetings.

Mary Kate Kopec. testimonial

Mary Freer, University Research Department Administrator

Mary Kate Kopec Love and Big Hugs

I love my POSitude cards!  They are so cute, and the messages are very uplifting and inspiring!

Mary Kate Kopec. testimonial

Mary McMurtry, Retired Bookkeeper, Mom, Grandmom

Mary Kate Kopec Love and Big Hugs
Promo Image of POSitude cards on Etsy

Get inspired every day with a deck of my new POSitude cards! Each deck has 35 different full-color, fun, happy POSitudes (36 cards total, with one card sharing suggestions on how to get the most out your POSitudes.) Available in my Etsy shop. Check them out and learn more, now!

You can find these POSitude cards in my new ETSY shop!!!

Looking for self-care to share love and big hugs for all ages?

How a treasured friendship lost gave me something life changing to be grateful for! Lub's Very Happy Day! Mary Kate Kopec. Love and Big Hugs.

Lub’s Very Happy Day! is filled with delightful brightness and big huggy smiles!

How a treasured friendship lost gave me something life changing to be grateful for! Lub's Very Happy Day! Mary Kate Kopec. Love and Big Hugs.

Lub is the happiest, PINKest, most love-filled monster, Ever! Her big, PINK heart is always with her, and it beams brightly in everything she does!

How a treasured friendship lost gave me something life changing to be grateful for! Lub's Very Happy Day! Mary Kate Kopec. Love and Big Hugs.

Lub loves you!

Join Lub as she shares with you her love and very happy, monster-ifically delightful day! Feel playful and bright, smile big, and be happy! Have fun and be cheerful!

You can find copies of Lub’s Very Happy Day! to adopt at Amazon!

My relationship. Mary Kate Kopec. Love and Big Hugs.