Description
Heal Your Heart & Mend Your Mind Self-Caring POSitudes (Ebook)
- Downloadable ebook
- 37 pages, cover to cover
- captivating, smile inducing, happiness sparking original artwork
- Self-caring POSitudes (therapist approved!)
- Use for reflection, meditation, and just plain ol’ start feeling better fast!
Dear Gorgeous Soul, Bright Star, and Beautiful Blossom,
This collection of Self-Caring POSitudes has been curated especially for you to bring love and light into your daily life.They are a collection I put together from my therapy sessions. My therapist loves them and feels they are just what the doctor ordered to help brighten days and share encouragement and joy! Each POSitude has been created by me from how I see and navigate the world around me. I find them incredibly helpful, reassuring, and they truly make me feel better … which is why I focus on them daily, looking at them and reflecting on them while I meditate! :0)
When you see these POSitudes and read and reflect on them, may they fill your heart with happiness, help you smile, and light up your day with POSitivity!
May you be well and light and love surround you always!
Love & Big Hugs,
Mary Kate
Sample POSitudes from the book:
