A New Happy Place!
On the Bog (with Kat, Bear, & Wogs)

A New Happy Place! With the snows gone, sounds of spring abounded On the Bog! The day was bright and inviting, with only a bit of a chill remaining in the air. Out for a refreshing walk, Kat, Bear, & Wogs ventured deeper into the woods beyond the Bog and found a new happy place!… Continue Reading

How Joining a Women’s Circle Has Changed My Life!

My reflection art from one of our recent circles! How Joining a Women’s Circle Has Changed My Life!  Why I even joined … Until a coupla-few years ago, I’d never even heard of women’s circles.  It wasn’t until I started taking biz courses from an Awesome, wildlife-loving hippie, ocean-loving mermaid, self-made millionaire biz chick, Leonie… Continue Reading

Spring Is Coming!
On the Bog (with Kat, Bear, & Wogs)

Spring Is Coming! The sun rose, big and bright over the Bog, lifting the spirits of everyone as it started its climb upward into the brilliant blue sky! Cottony fluffball clouds dotted the luminous blue, way up high, and invited the sun to join them. It was a new dawn. A new day. And spring… Continue Reading

Recipe: Nut & Seed Munch

Superfoods, Healthy Fats, & Yummy Tasting, … Oh My! Nut/Seed Munch Recipe! 1-2 tbsp pumpkin seeds 1 tbsp hazelnuts 1 tbsp pecans 1 – 2 tbsp sunflower seeds 1 tbsp walnuts Now you can put all of this in a chopper/processor to get a finer munch … I do, sometimes … it helps me not… Continue Reading

Introducing “My Body Is an Alien” (a women’s hormone health blog series)

Introducing “My body is an alien!” (women’s hormone health blog series) Hello my beautiful bright souls! Thank you so much for being here! I’m so happy to be sharing this time with you! What is all this “My body is an alien!” stuff about? Lemme explain why I’m doing this blog series. It’s actually a… Continue Reading

Change your moment, your day, … your life with meaningful prayerful intentioning!

Prayerful Intentioning! WOW!!!! The goodness I feel from growing prayerful intentioning into my life is fundamentally shifting and AMAZING! I love it! And I owe it all to Yoga with Adriene. Adriene Mishler of YWA is, for me, a positive angel on earth filled with peaceful, healing goodness that emanates in powerful waves of light… Continue Reading

Is There a Golden Key for Unlocking Happiness?

Is there a golden key for unlocking happiness?  I think so. A fellow wellness blogger and friend of mine, Dylan, were having a conversation the other day. We were talking about (trying to figure out why) people seem to ignore or avoid happiness inspiring images and or content (well, beyond that of adorable cute animals… Continue Reading

The Month of Love!

For me, February is the month of love!!!  I know I’m not joined in this sentiment by all, and I remember my younger days of singleness, lacking a date for “the big day.”  And I remember the sad, aloneness I felt. I hated feeling that way, and so many, many, many, many years back, I… Continue Reading

Moonlit Snow Stroll
On the Bog (with Kat, Bear, & Wogs)

Moonlit Snow Stroll The heavy snows of late had turned the Bog into a winter wonderland for all to enjoy, … even at night, as Kat, Bear, & Wogs were about to discover! Unable to sleep from all the fun and laughter of games and hot chockit by the fire, Kat, Bear, & Wogs ventured… Continue Reading

Joking Around!
On the Bog (with Kat, Bear, & Wogs)

Joking Around! It was a day of fun and being silly On the Bog! The winter sun burned as bright as it could, but it was no match for the thick blanket of clouds blotting out its warmth. Only a small polka dot of dulled, glowy brilliance burned the sun’s image into the clouds. Overnight,… Continue Reading